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Sopita is a popular and simple Mexican soup recipe made using shell pasta, tomato sauce, and chicken broth. It is affordable, versatile, and so easy to make!

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Table of Contents
Recipe Origins
Literally translated, “sopita” is Spanish for “little soup”. It is a popular recipe in Mexican homes with a popularity that matches Chicken Noodle Soup here in the United States.
It is a stock-based soup that is formed by cooking shell pasta in chicken broth and tomato sauce, and then topped with cheese (sometimes).
Many think that Sopita was invented in Spain. In the Spanish version, the pasta is added towards the end of the recipe to avoid the shells from getting soggy. In the Mexican version, the pasta is browned in oil before any liquid is added.
Other Names for Sopita
This recipe is called Mexican Sopita, but there are many other names to call this or similar recipes. You may also hear:
- Sopa de Conchas (if using pasta shells)
- Sopa de Fideo (if using Fideo or angel hair pasta)
- Sopita de Estrellas (if using star pasta)
- Sopa de Codos (if using elbow pasta)
Most of these recipes are made in exactly the same manner with the major difference just being the type of pasta used.
Why Make this Recipe
- Simple and Cozy: If you want a belly full of warm soup, this recipe is the way to go! It’s simple and easy to make with big rewards of a warm and cozy soup belly once you get to sit down to enjoy.
- Cheap: You can make this recipe using very affordable pantry staples, including pasta, 1 seasoning, oil, and tomato sauce. If you need to feed a lot of people while on a tight budget, this recipe is the way to go (you can even double it for the same cost!)
- Taste of Mexico: This is a popular recipe to make in Mexican and Mexican American families. I loved trying this new recipe to give me a taste of Mexico!
What Do I Need to Make this Recipe
Ingredients
Here is a visual overview of the ingredients in the recipe. Scroll down to the recipe at the bottom for quantities.
- Pasta: You can use many different types of pasta in this recipe. Most recipes call for using small shells, but I couldn’t find any so I used medium shells instead. You can also use star pasta.
- Tomato Sauce: Some recipes call for blending up fresh tomatoes and using the resulting juice, but I actually like the flavor of canned tomato sauce better for this recipe.
- Chicken Bouillon Powder: You can find chicken bouillon powder in the grocery store. I recommend the powder as opposed to the chicken bouillon cubes or the gel, because the powder dissolves best in the liquid. Some recipes call for the tomato flavored chicken bouillon. Either will work.
- Toppings: You can get lime juice or queso fresco as toppings for the individual bowls.
Tools
- Medium Pot: With lid
- Wooden Spoon
How to Make this Recipe
Step 1: Toast the Pasta
In a medium-large pot, heat the oil to a medium high heat. Then add the uncooked pasta.
Stir the pasta until it toasts and turns brown, making sure to not let it burn.
Step 2: Boil the Pasta

Once the pasta is toasted, add 4 ½ cups of water, tomato sauce, and chicken bouillon powder. Stir to combine.
Cover the pasta and bring the water to a boil. Then boil the pasta for about 10-12 minutes or until it is cooked all the way through.
Step 3: Serve

Spoon the soup into a bowl, squeeze some fresh lime juice (optional) over the top, and enjoy!
Expert Tips

- Some recipes add corn kernels or diced yellow onion into the sopa de conchas along with the dry pasta when you are toasting. You can add this or any extra vegetables that sound good (see below for more suggestions).
- If you are using smaller shells or a different shape of pasta, your cook time may differ. Check the back of the box for approximate cook time.
- For some extra protein, we like to add some cooked ground beef into the bowls with the sopa de conchas. It reminds us of one of our favorites, this Creamy Beef and Shells recipe.
Other Vegetable to Add
Most traditional sopa de conchas recipes don’t call for additional vegetables. BUT why should that stop you?! If you want to pack some extra veggies into your recipe, try choosing from one (or many) of these:
- Peas
- Zucchini
- Broccoli
- Carrots
- Potatoes
- Bell Pepper
- Garlic Cloves
Other Additions to Sopa de Conchas
Most recipes for Sopita call for very similar ingredients, but there are a few outliers here or there. Some other things you can add are:
- Garlic powder
- Onion powder
- Queso Fresco
- Hot Sauce
- Mexican Blended Cheese
- Chicken broth instead of water + chicken bouillon
Recipe FAQs

Did you enjoy this Sopa de Conchas recipe? If so, check out these other recipes I picked out just for you:
- Chicken and Rice Soup Recipe
- Instant Pot French Onion Soup
- Chickpea Stew Recipe from Algeria
- Black Bean Soup from Guatemala
If you make this recipe at home, leave a review/comment on this post letting us know what you thought! And don’t forget to share a photo of your finished product on Facebook and Instagram and tag @TheForeignFork and hashtag #TheForeignFork.
Top 6 how to make sopa de conchas with tomato sauce edited by Top Chef
Sopa De Conchas (Mexican Shell Soup)

- Author: maricruzavalos.com
- Published: 07/03/2022
- Review: 4.81 (948 vote)
- Summary: Sep 27, 2022 Sopa de conchas is a Mexican soup made with shell pasta cooked in a light tomato sauce which is made with chicken or vegetable broth. This type
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Sopa de Conchitas – Recipe Goldmine
- Author: recipegoldmine.com
- Published: 01/02/2022
- Review: 4.62 (252 vote)
- Summary: Instructions · In a large skillet. brown pasta and onion in oil until the onion becomes translucent. · Add El Pato or tomato sauce, water and seasonings. Bring to
Sopa de Conchas Recipe | Mexican Pasta Shell Soup
- Author: imhungryforthat.com
- Published: 09/07/2022
- Review: 4.31 (381 vote)
- Summary: Ingredients ; 2 Cups of medium-sized pasta shells ; 2 ½ Tablespoons of Knorr Granulated Chicken Bouillon ; ½ Cup Tomato Sauce (I used Del Fuerte) ; 5 Cups water ; 3
- Matching search: If you want to save the extra Mexican soup for later, strain the pasta shells out of the broth and store the soup and pasta in two separate airtight containers (freezer safe ones if you’re planning to keep them longer). You can store them in the …
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Sopa de Conachas (Mexican Shell Pasta Soup)
- Author: brokebankvegan.com
- Published: 04/08/2022
- Review: 4.02 (249 vote)
- Summary: Nov 5, 2021 Ingredients. 1x 2x 3x ; 5 Roma tomatoes, halved ($0.79) ; ½ medium white onion, quartered ($0.12) ; 2-3 cloves garlic ($0.08) ; 1 tablespoon olive
- Matching search: If you want to save the extra Mexican soup for later, strain the pasta shells out of the broth and store the soup and pasta in two separate airtight containers (freezer safe ones if you’re planning to keep them longer). You can store them in the …
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Mexican Shells Soup | Easy Sopa de Conchas
- Author: mexicanmademeatless.com
- Published: 05/03/2022
- Review: 3.8 (543 vote)
- Summary: May 31, 2022 Make The Tomato Sauce … Place the roma tomatoes, onion, garlic cloves, salt and water. Blend until completely smooth then set aside for a few
- Matching search: If serving as a main dish you could serve with warm tortillas, I like corn best. If serving as an entrée then this would be great with just about any main dish. The day I made this sopa recipe I served some Mexican sopes as the main dish and the …
Sopa de Conchas + VIDEO – Recipes – Mama Maggie’s Kitchen
- Author: inmamamaggieskitchen.com
- Published: 05/14/2022
- Review: 3.73 (475 vote)
- Summary: Sep 20, 2018 To a blender, add tomatoes, onion, garlic clove and 1 cup of water. Blend until smooth. Set aside until ready to use. Heat oil in a large
- Matching search: You know you’re Mexican if you grew up eating Sopa de Conchas. This goes right up there with Sopa de Fideo and Frijoles de la Olla. My mom would make this for us when we got home from school. And now, I make it for my redhead when he comes home from …